top of page
This service is not available, please contact for more information.

Available Online

VIRTUAL WORKSHOP: Desk Stretch

Refresh, realign, and feel your best—right from your desk!

Online

Service Description

This session, led by Mila Savost, is designed to help you relieve stress, improve posture, and prevent injuries—all from the comfort of your desk. Whether you're working from home or the office, these simple yet effective stretches will enhance your overall health and well-being. Don't miss out on this opportunity to refresh your body and mind!


Upcoming Sessions


Contact Details

info@lcfit.ca


bottom of page