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Available Online

WORKSHOP: Modern Nutrition

Fuel your energy. Focus your mind. Thrive every day.

Online

Service Description

Join us for a powerful 1-hour session designed for high-performers who want to unlock sustained energy, sharpen focus, and stop guessing what’s “healthy.” In this interactive workshop, Tegan Smith shares modern nutrition strategies, the 5 pillars of energy and wellness, and real-world examples to help you take control of your well-being. Includes live Q&A and actionable next steps to fuel lasting transformation.


Upcoming Sessions


Contact Details

info@lcfit.ca


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